ONLINE courses
Mindfulness for Everyone
This self-pace course offers a dynamic and comprehensive understanding of mindfulness from a secular perspective. Over 8-modules of educational materials and more than 20 guided practices. The course is designed for beginners and well-seasoned practitioners. .
Buddhist Recovery
This self-paced online class was created to provide a simple and comprehensive framework for understanding how Buddhism and Dharma practice can be cultivated as means for overcoming addiction, embracing recovery, and creating a meaningful life. It includes: 6 Modules of content designed for you to move at your own pace. More than 3 hours of educational video content. 18 guided meditation practices. All content pertaining to the original teachings of the Buddha from historical and academic perspectives. Over 40 Talks on Buddhist Recovery.
Re-experiencing the four noble truths
This self pace course takes you through a pragmatic understanding of this fundamental Buddhist teaching.
Drawing inspiration and resources from the Earliest Buddhist teachings as they are found within a body of text known as the “Pali Canon” we will under go a critical and experiential investigation and analysis of some of the key terms found with the Buddha’s teaching on the four noble truths. As we will find out, much has been lost in translation and we will discover the core ideas and framework that the historic Buddha has laid before us.